Useful Links

Current patients can access my calendar via the portal at

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Maryland Psychological Association
American Psychological Association
American Society for Clinical Hypnosis
The Existential Buddhist
Center for Mindfulness
for Mindfulness:Tara Brach's and Jack Kornfield's websites
Embrace Mindfulness--Resources for Conscious Living
Meditation for Beginners:Mindful Magazine @
(animated mice video narrated by Dan Harris)
Psychotherapy works! videos
from the American Psychological Association:
For professionals:Ken Pope's site at for Therapy,
Ethics, Malpractice, Forensics, Critical Thinking (and a few other topics)
Sleep resources
Understanding ConsentTea and Consent
Center for Healthy Minds Richard Davidson

National Suicide Prevention Lifeline    call 988        or 800-273-TALK (8255)

If you or someone you know needs help, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they text to 741741.

​Common Hotline Phone Numbers (click here)