Are you sad? scared? worried? confused? hurt? low self-esteem?
stressed? relationship trouble?
Are you looking for help, hope, joy, confidence, guidance, skills, relationships, peace?
I'm here to listen and to help.
I welcome people of all sexual orientations and gender identities.
I see a wide variety of issues in my practice, including
I have a specialty in Relationships and Marriage Counseling.
I also have particular interest in Mindfulness, teaching people Stress Reduction, Relaxation, and Meditation, all techniques that enhance both psychological and physical well-being.
Welcome to my website
I'm Dr. Benna Sherman.
My office address is
479 Jumpers Hole Road
Severna Park, MD 21146
You're invited to subscribe to my free email newsletter, with helpful hints, inspiring quotations, mindfulness reminders, and relationship advice.