Useful Links

Current patients can access my calendar via the portal at benna-sherman.clientsecure.me

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Maryland Psychological Associationhttp://www.marylandpsychology.org/
American Psychological Associationhttp://www.apa.org/
American Society for Clinical Hypnosishttp://www.asch.net/
The Existential Buddhisthttp://www.existentialbuddhist.com/
Center for Mindfulnesshttp://www.umassmed.edu/content.aspx?id=41252
for Mindfulness:Tara Brach's and Jack Kornfield's websites
Embrace Mindfulness--Resources for Conscious Living
Meditation for Beginners:Mindful Magazine @ Mindful.org
​https://www.youtube.com/watch?v=rqoxYKtEWEc
(animated mice video narrated by Dan Harris)
http://counterculturist.net/mindfulness-meditation-beginners/
Relationship ResourcesTerryReal.com
Psychotherapy works! videos
from the American Psychological Association:
#1
#2
For professionals:Ken Pope's site at kspope.com for Therapy,
Ethics, Malpractice, Forensics, Critical Thinking (and a few other topics)
Sleep resourceshttps://www.tuck.com/
https://www.sleephelp.org/
Understanding ConsentTea and Consent
Center for Healthy Mindshttps://centerhealthyminds.org Richard Davidson

National Suicide Prevention Lifeline    call 988        or 800-273-TALK (8255)

If you or someone you know needs help, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they text to 741741.

​Common Hotline Phone Numbers (click here)